Hello friends and followers,
Thank-you so much for visiting my site. Knowing you are out there is what gives me the oomph to keep posting. I appreciate your support so much.
I just want to let you know that I haven't dropped off the ends of the earth. I have moved my blog to WordPress (with the help of two wonderfully tech-savvy people - thank-you Tammy and Clay!) and am now posting from there. You can find it by going to http://www.kitchenfrau.com/ .
But please bear with me, the new site is just bare-bones at present and I am still trying to figure it all out. It will look better eventually - I promise. I just wanted to get at least one post up before Christmas. I will get it polished up in the New Year.
Merry Christmas and best wishes for a joyful and restful holiday season.
See you over at my new site,
Thursday, 8 December 2011
I went on a brittle bender. I wasn't meaning to, honest. It's just that with brittle, it's addicting.
And it was beautiful and snowy outside and Bing Crosby was crooning White Christmas inside and every time I opened my deck door to give the dog a treat, the jingle bells hanging from the handle jingled in that Christmas way they have. And I was just going to whip up one batch of peanut brittle.
One quick little batch.
With this super easy recipe I have, that would have taken only 10 minutes - 15 minutes tops. But the Christmas spirit hit, and about 8 batches later I wiped my brow and looked up and realized I'd done it again - gone on a Christmas baking bender - a peanut brittle bender. The only thing that stopped me was a shortage of nuts. (Stop laughing).
But I did have containers full of crunchy, caramel-coloured pecan brittle, and pumpkin seed brittle, and macadamia-poppyseed brittle to show for it.
This year I also tried a few batches with brown rice syrup for my corn-allergic daughter and they turned out great. When I ran low on brown rice syrup I even tried one batch with half brown rice syrup and half agave nectar and it turned out, too. And in that batch I used coconut oil instead of butter. My son proclaimed it tasted like Werther's Original candies. (I had to hide it from him.)
Is that versatile or what?
This recipe looks like there are a lot of stages, but is quite simple, really. It goes into the microwave three separate times. Make sure you have a trivet to set the dish on, use oven mitts to avoid burns and have a plate on the counter to set your stirring spoons onto, as the candy hardens up quickly and sticks to everything.
The dishes easily come clean if you soak them for a while.
*When I ran out of salted nuts and used unsalted, I sprinkled the top of the hot brittle in the cookie sheet lightly with Maldon flaked sea salt, and that won rave reviews - so much so, in fact that I was requested to sprinkle it onto regular batches next time. Kind of like salted caramel. Mmmm.
Peanut Brittle (or Nut Brittle)
1 cup (240ml) sugar
1/2 cup (120ml) white or light corn syrup (or brown rice syrup)
1 heaping cup salted peanuts (or other nuts or seeds, salted or not)
1 tsp (5ml) butter (or coconut oil)
1 tsp (5ml) vanilla
1 tsp (5ml) baking soda
Grease a cookie sheet with butter or cooking spray. Set onto a cutting board or mat, to protect your countertop, as it will get very hot.
1. Put sugar and corn syrup into a 1 1/2 quart glass bowl or casserole dish (with handles is better and safer). Stir until combined and microwave, uncovered, for 4 minutes on high.
2. Remove from microwave and add the peanuts, stir quickly, and microwave again for 3 to 5 minutes, until light brown. (This will depend on your microwave - in my microwave it takes 4.5 minutes). Don't stir during this time - just watch it.
3. Remove from microwave and stir in butter and vanilla. Microwave a final time for 1 to 2 minutes, until a deep golden brown colour (on my microwave that is 1 1/2 minutes).
Pour quickly onto the greased cookie sheet and lightly spread around just a bit to even out the thick spots - try not to muck around with the foam too much as that is what makes it light and crispy. The mass will not spread to the edges of the pan. Just leave it as a puddle.
Cool 1/2 hour until no longer warm and break into pieces by lifting the hardened puddle and breaking off pieces with your hands or leaving it in the pan and tapping lightly with the tip of a knife. Wipe each piece with a paper towel to remove crumbs and grease.
Wednesday, 30 November 2011
I love hanging out with him. He's a cool and crispy guy. Fits into any crowd.
He's a member of the squash family, unassuming but surprisingly versatile.
I don't know where he's been all my life.
I've seen bins of Chayotes at the grocery store, over by the bitter melons and lemongrass and wrinkly, nobbly vegetables of unknown origin. I never knew what they were or how to use them.
Or how gosh dang delicious they were.
Chayote squashes look like green pears with funny, flattened wrinkly ends. Their skin is smooth and they have a soft pit in the middle that is edible, though you can cut it out for a more uniform look. When I did a little reading about them, I discovered they are a good source of amino acids and vitamin C. Wow. They can be eaten raw or cooked. Their taste is very delicate - a cross between a cucumber and a zucchini, but it is their texture that makes them so special - crisp and juicy. And amazingly, they retain that crispness when lightly cooked.
I discovered them last year, and am very glad I did.
I usually just saute them lightly in butter with a little salt and pepper. They are a great accompaniment to any meal. Chayotes originated in Mexico, but have been introduced and adapted to many parts of the world. My friend, who has moved to Canada from Mexico, has given me ideas for all sorts of other ways to eat this lovely vegetable, so as soon as I have tried them out I will pass them on to you.
When you find some smooth, firm, fresh-looking ones, buy a few extra - because they keep, loosely wrapped in a plastic bag, in the refrigerator for a month.
Sauteed Chayote Squash
2 medium chayotes
2 tsp (20ml) butter or oil
salt and pepper to taste
Cut the chayotes in quarters lengthwise. (If they are older or a bit tough, you can peel them with a vegetable peeler first, but I have never needed to do this). Cut out the soft core with a paring knife - kind of like coring apple wedges. Then slice the quarters crosswise into 1/4inch (1/2cm) slices.
Heat butter or oil in a heavy skillet over medium heat. Add chayote slices and saute, stirring occasionally, until tender but still crisp. This only takes about 5 minutes. Try to avoid browning the chayote.
Sprinkle with salt and pepper to taste and serve.
* You can also saute a little chopped onion with the chayote, or add a little chopped parsley a minute or so before they are done.
(To adjust quantities, allow about 1 chayote for every two people)
Saturday, 26 November 2011
Not that crunchy, sharp and intense can't transport one instantly back to a time and place that provoke wonderful nostalgic memories (like my oma's zingy stone-crock pickles or my mom's sharp cabbage-stuffed peppers), but it's just that you can only eat so much of them. They are like the exclamation point to a good meal - a little goes a long way.
When you think of comfort food, you want to be able to eat and eat and eat. Or at least think you could. And for me that means food that is not only related to good memories from the past, but also tummy-satisfying and fulfilling and soothing, yet flavourful. Food that wraps me up like a comfy blanket and makes me glad to be inside on a cold winter day. Food that makes me feel like a little child again, getting to say home from school because I am sick and allowed to eat a huge bowl of my favourite food, curled up on the couch and watching cartoons. Food that reminds me of a simpler, gentler time, when everything we ate came from the garden, the cold room, or my mom's kitchen. Not that we didn't sometimes make bright neon-coloured jello salads from mixes, or have tinned spaghetti in tomato sauce for camping meals, or fried bologna (pronounced baloney for some strange reason) sandwiches for lunch. But those kinds of meals were the exception in our house, and thought of as wonderfully special by my siblings and I.
We were blessed to have a German mother who made most everything 'from scratch'. Only as an adult do I appreciate what that really means, when in today's busy lifestyles it is so easy to open a packet or mix or pre-prepared meal. Sometimes now, I find it as comforting to prepare a food 'from scratch' as it is to actually eat it. The extra time is a loving labour, a chance to slow down and lose myself in what my hands are doing, to focus on the nourishment I am preparing. Stirring the pudding or the soup or the stew is a pleasure.
One of my comfort foods is tapioca pudding, even though we never actually ate it as a pudding when we were growing up. We only ate it as a breakfast porridge, soaked overnight, cooked in milk for a long time, and then only the large-sized pearl tapioca - the kind now used in bubble tea. (I can't imagine how early my mom must have got up to have it ready for our breakfast. It required a lot of stirring.) We called it Sago. We sprinkled it with sugar and cinnamon, and ate it in soup bowls.
So now, for me, any kind of tapioca pudding is a comfort food. And the luxury of eating it as a dessert? Wow! Double delight.
Add some chocolate. Even better!
Andreas polished off three of these puddings before I could even get the picture taken. For a fifteen-year-old boy who will voraciously eat anything without much discrimination, I was touched that he stopped long enough between mouthfuls to tell me how much he liked them and to request that I make them again.
I'll take that as a thumbs-up to this recipe. (Worth the stirring-time)
Chocolate-Almond Tapioca Pudding
1/2 cup (125ml) seed tapioca
3 cups (625ml) vanilla almond milk (or regular milk plus 1/2 tsp. vanilla)
1/2 cup (125ml) chopped dark chocolate or chocolate chips
1/2 tsp. (2.5ml) cinnamon
1/4 tsp. (1.25ml) pure almond extract
1/2 cup (125ml) whipping cream or coconut milk*
agave nectar or sugar to taste as needed*
chocolate curls and toasted slivered almonds for garnish (optional)
*I used Earth's Own Almond Fresh vanilla almond milk and found that it was sweet enough on its own and needed no additional sugar. Depending on the sweetness of the brand you use, you will have to taste and adjust the sweetening in the recipe. If you use regular dairy milk, you will definitely have to sweeten the pudding a bit.
*If you want to make a lighter version of the recipe (not nearly as much fun), omit the whipping cream or coconut milk, and just stir in another 1/2 cup of almond milk at the end.
Put the seed tapioca and the almond milk into a large saucepan. Bring to a boil over medium-high heat, stirring constantly, then reduce heat and simmer, stirring often, for about 20 minutes, or until half the tapioca beads are translucent. Some beads will still be white in the center, but they will gradually become clear as the pudding cools. Taste to be sure they are not still crunchy inside.
Remove from heat and add the chocolate, cinnamon and almond extract. Stir until the chocolate is evenly melted. Taste and add sweetener if needed. Stir in the whipping cream or coconut milk. Taste once more (such a chore).
Let cool 5 minutes, stirring occasionally, then pour into a bowl or individual serving dishes and cover with plastic wrap laid directly on the pudding to prevent a skin from forming on the top.
To serve, remove wrap, garnish with chopped toasted almonds and chocolate curls. (I only had whole almonds for the photo, but they worked, too.)
Thursday, 17 November 2011
Our world is white.
Winter white. Clean and fresh and cold.
On Saturday morning we woke up to that first thrilling snowfall of the year. Even before I got out of bed and looked out the window, I could feel that the light outside was different. The world was bathed in a soft, bright white blanket.
There is a stillness to that new snow that muffles all the little snippets of sound floating about. It is quieter than quiet. Soft and hushed.
For a few days the world was magical and everything looked so new and different.
Wednesday, 9 November 2011
Warm sun. Palm trees swaying in tropical breezes. Turquoise waves rolling up on caramel-coloured sand.
That’s what I left.
Biting chill in the air. Leafless brown trees braving strong winds. Solidly frozen Jack-o-lanterns leering at me from the front steps.
That’s what I’ve returned to.
My week in Mexico on the Mayan Riviera seems like it’s a world away when I come back to the winter that is moving in, here in northern Alberta.
That is the way of holidays, isn’t it? No matter how amazing and wonderful the trip was, within a few days, sometimes a few hours, of returning home, it seems like you never left. The familiar surroundings, routines, and responsibilities of your life wipe those holiday memories into some hazy and hidden corner of your memory box.
Thank goodness for pictures. That's when it all comes flooding back. And I’m almost there again. On the beach. Listening to the waves crash. Nothing to do but hope the ice in my mojito lasts until the last sip.
Oh, it was a wonderful week. And exciting too, to be in Mexico during the Dia de Muertos (Day of the Dead). It’s not nearly as frightening as it sounds - actually three days of celebration, costumes, treats and people thronging the streets for la Fiesta.
At La Hacienda restaurant at our Aventura Spa Palace resort, we were served an appetizer of guacamole, prepared tableside by smiling Mexican waiters and doused with flaming tequila. It was as much fun to watch the process as it was to eat the creamy dip, the sharpness of the tequila marking a zingy counterpoint to the richness of the avocado.
Here is my take on that flaming Mexican dish - minus the flames. (You'll have to provide your own smiling waiters.)
2 ripe avocados
1 plum tomato, finely diced
2 Tbsp (30ml) fresh lime juice (about 1/2 large lime, or 1 regular one)
2 Tbsp (30ml) red onion, finely chopped
1 Tbsp (15ml) tequila
1/2 tsp (2.5ml) cumin
1/8 tsp (.6ml) cayenne pepper
1/4 tsp (1.25ml) sea salt
2 Tbsp (30ml) chopped cilantro
Tortilla chips, crackers, or cut vegetables for dipping
Cut the avocados in half, remove the pit and peel, and mash on a plate with a fork until chunky smooth.
Transfer to a bowl, and stir in the rest of the ingredients.
Serve with tortilla chips, baked pita chips, crudites, and of course - a shot of tequila.
Friday, 28 October 2011
To me there's something elegant about purees. They seem to go with posh meals in fancy restaurants. . . elevating common vegetables to the status of gourmet foods.
Or maybe it's just the thrill of being able to legitimately eat what smacks of baby food, tweaked a little and promoted to sophisticated adult status.
(Transporting us back to the comfort foods of childhood.)
And if you can't, even regular carrots will be transformed to something magical in this comforting autumn side dish. If you don't have the time or the inclination to make the garnish, the carrot puree is quite wonderful on its own, as a side dish with pork or chicken. It's a quick everyday way to serve carrots. The delicate coconut flavour shines through and spooning up the soft puree is addictive.
However, if you add the garnish, the whole dish pops. The added flavours and texture of the crisped onions and pumpkin seeds make the subtle coconut and carrots sing.
Definitely good enough for company.
Coconut Curry Carrot Puree with a Pumpkin Seed Garnish
2 lbs. (900 to 1000gms) peeled carrots (start with more, to account for the lost weight of the peels)
3/4 to 1 cup (180-240mls) canned coconut milk (stirred first)
1 tsp. (5ml) curry powder
1/2 tsp. salt
1 Tbsp. (15ml) coconut oil or butter
1 cup (240ml) chopped onion, (1 small onion)
1/4 cup pumpkin seeds,
1 tsp. nigella seeds, or black sesame seeds, or regular sesame seeds
1/2 tsp. (2.5ml) cumin
1/2 tsp. (2.5ml) curry powder
1/4 tsp. (1.25ml) salt
sprinkle of cayenne
*nigella seeds are available at East Indian grocery stores
Cut the peeled carrots into large chunks and put into a saucepan. Add about 1/2" (1cm) water to the bottom. (If your carrots aren't really sweet, you can cheat by adding 1 tsp (5ml) sugar to the water.) Cover and bring to a boil. Turn down heat and simmer until tender, about 20-30 minutes.
Drain the carrots (don't wash the pot yet) and put into a food processor with 3/4 cup (180mls) coconut milk, curry powder and salt. Puree til smooth. Depending on the moisture in your carrots, add the remaining 1/4 cup (40mls) coconut milk until the thickness of the puree is to your liking. Return the puree to the pot.
Alternately, you can add the coconut milk, curry powder and salt to the drained carrots in the pot, and use an immersion blender to puree the mixture - less dishes to wash.
Reheat the mixture gently over low heat and serve as is.
(while the carrots are cooking) Make the Garnish:
Stir in the nigella seeds, cumin, curry powder, salt and a sprinkle of cayenne. (You just want a mild nip here, so as not to overpower the delicate carrot flavour.)
Saute, stirring constantly, for another minute or two to bring out the flavour of the spices.
Sprinkle the garnish over the carrot puree or serve in a separate bowl and let your eaters add it at the table.
Serves 4 to 6.
Sunday, 23 October 2011
All year long it is a workhorse - packing a powerhouse of nutritious ingredients into an appealing, simple-to-make treat.
Totally fools the eye.
It can be made with any combination or variety of nuts and seeds. Measure out a few ingredients, stir it up in a pot, and it's ready to eat in a short time.
I'm not sure where I got the original recipe. It's handwritten on a splattered and well-thumbed page in my old hard-covered lab notebook that houses my collection of tried-and-true recipes. Its source is unknown. I may have copied it from a magazine or a pamphlet, or gotten it from someone I once knew but have now forgotten. I cannot remember. But I have made it many times and only altered it slightly over the years.
It is headed with the unpretentious title of Health Fudge in my book, but I like the title Birdseed Fudge, or Seed Fudge better, or maybe even Eat More Fudge, because it tastes to me like an Eatmore Bar. You can call it whatever you like. It always turns out and is indestructible to transport. It is naturally gluten free. And it's very yummy.
Where the double life come in (and it is a deep, dark, wicked one), is in its shape-shifting abilities. This fudge, all year long, cuts beautifully into perfectly square, neat and tidy little fudge-like cubes.
Please don't judge it for its deep, dark side. It really cannot help itself. And it behaves perfectly all the rest of the year. I promise.
We're all allowed a little weirdness now and then, aren't we?
This recipe is submitted to the "Our Spunky Holiday" event over at The Spunky Coconut
You can make this fudge with any combination of seeds and nuts you have on hand. Have no pumpkin seeds? Use 1 cup sunflower seeds instead. No walnuts? Use pecans, cashews or peanuts. Like coconut? Use all coconut. Maybe try almond butter or sunflower butter. Play around - just keep the proportions of seeds, nuts and raisins to a total of 3 cups.
1 cup (240ml) peanut butter
1 cup (240ml) honey
1 cup (240ml) roasted carob powder
1/2 cup (120ml) pumpkin seeds
1/2 cup (120ml) sunflower seeds
1/2 cup (120ml) toasted sesame seeds
1/2 cup (120ml) shredded, unsweetened coconut
1/2 cup (120ml) chopped walnuts
1/2 cup (120ml) raisins
In a bowl measure out the seeds, nuts and raisins and set aside.
In a large saucepan, heat honey and peanut butter, stirring constantly just until smooth. Remove from heat. Stir in carob powder. Mix well.
Dump in nut and seed mixture and stir until evenly mixed.
Mixture will be quite stiff.
Press into a greased 9x9" pan. Use your fingers or the back of a spoon to pat it down. Chill several hours or overnight.
Cut into 1"(2.5cm) squares. I tip the pan onto a cutting board and carefully pry the slab of fudge out in one piece. Then it is easy to cut.
Store in the refrigerator. Keeps for several weeks (if it lasts that long).
Makes 2 1/2 lbs. of fudge (that's over 1 kg.)
You will have no trouble enlisting the help of willing little hands to complete this offensive and disgusting task. (Though I can't promise they will as eagerly eat the end results, if they look too realistic.)
Store in the refrigerator.
Makes 2 1/2 lbs. of pumpkin poop. (That's a lot of you-know-what.)
Please. Somebody toilet-train that pumpkin.